Savory oat bowl topped with jammy eggs, chili crisp, spinach, scallions and sesame in morning light

15-minute breakfast

Savory Miso Oat Bowl with Jammy Eggs

White miso, chili crisp, and spinach on a warm oat bowl. Fifteen minutes, and it is not sweet.

15minutes
1servings
28gprotein
420kcal est.
This week's split

Method

  1. Bring the water or broth to a simmer in a small saucepan. Stir in the oats and cook, stirring now and then, until thick, about 5 minutes.
  2. Take the pan off the heat. Stir in the miso until it dissolves. Fold in the spinach so it just wilts.
  3. Soft-boil the eggs (6 1/2 to 7 minutes), then peel and halve them so the yolks stay jammy.
  4. Spoon the oats into a warm bowl. Add the eggs, a little chili crisp, scallion, sesame, and tofu if you have it.
What we swapped Sweet overnight oats usually lean on milk and fruit. Here the oats simmer in broth, miso brings the salt, and jammy eggs plus optional tofu carry the protein.

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