Glass jar of overnight oats with tahini swirl, blueberries, and raspberries

Breakfast, already done

Tahini Berry Overnight Oats

Name: Tahini Berry Overnight Oats
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup old-fashioned oats; 1 cup unsweetened soy or dairy milk; ¾ cup 2% Greek yogurt; 2 tbsp tahini; 1 tbsp chia seeds; 1 tsp vanilla; 1 tsp maple syrup, plus more to taste; 1 cup mixed berries; 1 tsp toasted sesame seeds; pinch flaky salt

Oats, yogurt, and a tahini swirl that reads like dessert and eats like a proper morning.

10minutes

2servings

24gprotein

360kcal est.

This week's split

Method

Stir oats, milk, yogurt, 1 tablespoon tahini, chia, vanilla, maple, and a pinch of salt.
Divide into two jars. Cover and refrigerate overnight, or at least 4 hours.
In the morning, swirl the remaining tahini on top, pile on berries, sesame, and flaky salt.
If it tightened up too much, loosen with a splash of milk. It should spoon, not stand.

What we swapped Greek yogurt and tahini replace flavored yogurt cups and almond-butter packets with added sugar.

Tahini Berry Overnight Oats

Method

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